yeah, i've been to serious to get my 'longtime' weight back! i did a lot of thing including not eating rice, fasting, no oily&fatty food (kfc,mcd,pizza ext)! even sumtimes i feel like dying to eat those food...i took this as a serious weight-reduction-self-programe! but the most i enjoy is going to the gym! since, i got new partner vivien(just came back from her DPA) i got lots of energy & spirit to cont gym... but sadly mytee will off to DPA soon... i got one new partner & will loose one soon.... its been 2 weeks since i last went to gym AND yesterday (180908) i finally cont my gym! it was fun bcuz only 3 of us + 3 other people in the gym! so we just like going crazy doing all d instrument and 'buat bising' like the gym is ours!
last 2 days, Julia (my housemate&MoAmate) told me Kak Ruby (other MoAmate) is testing d equipments in MoA gym this week and it will be opened to everybody after Eid's holidays... sound good BUT i dun have the 'thinking' going to MoA gym... i will stay loyal to KBS gym since i oredy knew the instructor (Wak) & no-one knows me inside there... so, i've no feeling of shyness & free to do anything.... if i join d MoA gym, it will be a total mess for me since i will know lots of people and we will chitchat rather than doing the activities! i bliv dat will happen if i join the MoA gym...
talking about yesterday, yeah, it was fun and i just like made a 'revenge' after 2weeks... i run for 40mins and doing the lifing & cardio-muscular equip for 30mins, then having 'craziness' moments for about 15mins... when suddenly i felt like we were late to catch the bus! so, me & vien rushing out off the gym waited for the bus, i was so confidence dat there will be a bus at 7pm BUT sadly there was no bus to P11 yesterday (mayb cuz of the Ramadhan mo)! so, we patiently waited for another 30mins until we gave up at about 7.45... d break-fast time oredy past & i still havent eat/drink anything.... we made a dizisen to call for a cab-service AND they asked me to call them back at 8.15pm!!!! OMG... really wasting our time... and vien started to said, "if we walking just now, we must be arrived at P11 this time". oh gosh vien! walking from MoA to P11!!! noooooo.. i will neva do it! i knew a person who oredy made the routine walking from *** to P11 everyday (but no need to mention here, i salute her anyway)! then, i sms julia if she could fetch us eventho i was like 'berat hati' to ask julia! we were so lucky when Julia called & told that she was in Alamanda and ready to go back to P11 dat time... i was so happy!!!! after Julia arrived we sent Aida (Julia Sidangmate) to KPPK and went back to P11! woooowww.. wut a day!
to vien: welcome to the club... we'll do it 2gether!
to my tee: njoy the moments b4 DPA! u oredy got d 6pax man!
to JULIA: the biggest thank you to u for saving our day yesterday! thanxxx... thanxxx alot!
to everybody: practice healthy lifestyle (healthy dietary intake)& avoid stress!
last 2 days, Julia (my housemate&MoAmate) told me Kak Ruby (other MoAmate) is testing d equipments in MoA gym this week and it will be opened to everybody after Eid's holidays... sound good BUT i dun have the 'thinking' going to MoA gym... i will stay loyal to KBS gym since i oredy knew the instructor (Wak) & no-one knows me inside there... so, i've no feeling of shyness & free to do anything.... if i join d MoA gym, it will be a total mess for me since i will know lots of people and we will chitchat rather than doing the activities! i bliv dat will happen if i join the MoA gym...
talking about yesterday, yeah, it was fun and i just like made a 'revenge' after 2weeks... i run for 40mins and doing the lifing & cardio-muscular equip for 30mins, then having 'craziness' moments for about 15mins... when suddenly i felt like we were late to catch the bus! so, me & vien rushing out off the gym waited for the bus, i was so confidence dat there will be a bus at 7pm BUT sadly there was no bus to P11 yesterday (mayb cuz of the Ramadhan mo)! so, we patiently waited for another 30mins until we gave up at about 7.45... d break-fast time oredy past & i still havent eat/drink anything.... we made a dizisen to call for a cab-service AND they asked me to call them back at 8.15pm!!!! OMG... really wasting our time... and vien started to said, "if we walking just now, we must be arrived at P11 this time". oh gosh vien! walking from MoA to P11!!! noooooo.. i will neva do it! i knew a person who oredy made the routine walking from *** to P11 everyday (but no need to mention here, i salute her anyway)! then, i sms julia if she could fetch us eventho i was like 'berat hati' to ask julia! we were so lucky when Julia called & told that she was in Alamanda and ready to go back to P11 dat time... i was so happy!!!! after Julia arrived we sent Aida (Julia Sidangmate) to KPPK and went back to P11! woooowww.. wut a day!
to vien: welcome to the club... we'll do it 2gether!
to my tee: njoy the moments b4 DPA! u oredy got d 6pax man!
to JULIA: the biggest thank you to u for saving our day yesterday! thanxxx... thanxxx alot!
to everybody: practice healthy lifestyle (healthy dietary intake)& avoid stress!
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