east malaysia..

after a-4-days outstesen at the north malaysia, today im going to the east malaysia..

so tired oredy!!! where will i go? see below:

~

~

away...

ritenow i must be in the 8.10pm plane to alor setar until this sunday..

i'll go visiting all of below places:

...

....

daaaa...

Sallary Nite!

Since smlm sallary day, so B belanja i dinner, and oleh krn i xpacking ag for my long outstesen, so i ajak B g dkt2 jerk, cyberjaya pun jadi r!

setelah berpusing2 kat cyberjaya, and asik jupe jln mati jerk (hehehehe), kami sampai gak kat restaurant tuh! wpun dah berkali2 pegi, masih sesat2! so, i made the dicission to dine at Thai Restaurant.. we had these:

~

mango-sour-soup-juices

pineapple-thai-fried-rice
-d'Thai-restaurant-

-habis-sudah-

copy...

dats not becoz i cant afford the cine ticketcs BUT B doesnt like this kind of movies!!!

so wut to do??? i only can bought the copy dvd one (vien yang ajo!)! hehehehehe..

last sunday i bought 5 dvds from cheras (sumwhere near to my kazen's house!).. so cheap, worth to buy, the Q as gud as the ori one (of course lah kan, copy ori)..

one finished.. 4 to go!

...

...
...
p/s: korean dvds (original one k!) yang i beli pun xsempat nak perabis lagi, dah beli yg kat ats ni...

maafkan saya

sangat bz...

...

-kiera-

Branded Fragrances and Cosmetics Warehouse Sale

When? From Thursday, 2nd Apr 2009 - Saturday, 4th Apr 2009,

10.00am till 6.30pm

Where? Corus Hotel, Kuala Lumpur, Ballroom 1, Level 1

Enjoy up to 70% discount

Brands:

- Givenchy

- Paul & Joe

- Moschino

- Guess

- Esprit

- Loewe

- Kate Moss

- Nautica

- Paris Hilton

- David Beckham

- Morgan

- MNG

- Miss Sixty

- Versace

and more...

Batiques

I got a new batik... a pink batik.. a tganu batik... and d best part its a free batik!

TQ Kak Anis for giving us d batik! We (me,vien,renn&jo) were so shocked yesterday when Kak Anis (our boss) asked us to be in her room.. and suprisingly she gave each of us a batik! i was so speechless and suprised when kak anis gave us that batik! she bought the batiks during her visit to tganu last week for our staff wedding (as my previous entry)..

TQ again Kak Anis for giving me the pinky batik, actually i neva eva bought a batik before!

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the 4 batiks...

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i think this one is four renny kot!
~
this is for Vivien

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This is for me i guess???!!

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this one is for Jo!

~

TQ Kak Aniz....

...

Lunch at Saloma Bistro

After a 'quick' shopping at ariani&sogo, my sis treat me&B, lunch at Saloma Bistro yesterday.. nice hospitality, beautiful place BUT the food choice was limited! Guys, my advice, dun have ur lunch at Saloma Bistro, but u can enjoy ur dinner there!

...

u.s.d.u.n.n.o.w.u.t.t.o.o.r.d.e.r.

d.e.c.o
m.e.a.l.s.

f.o.o.d.&.d.r.i.n.k.s.

~

after 2 weeks!

rindu sgt tak jupe my cuties after 2 weeks ok!!!!

yesterday mornig as usual, i showered both of them v their brand new shampoo(i didnt 've the shampoo pic now,later k!)...

cuties became cleverer nowadays, they knew im going to shower them and they ready to be showered, they even let me to rub their paws!

i love u cuties...

~

britt

giggs
brittany
giggsy

Bangi kopitiam

Had dinner at the Bangi kopitiam as early as 6.30pm!

nice place, nice food, nice service, nice treat! :)

~

for me: tiramisu choc ice blended

for B: iced coffee latte
for us: baked soy bean curd

for B: Hainan Chicken Rice

for me: Johor laksa (superb!)

~

guys, wut r u waiting for?

go and try eating at the Bangi Kopitiam!

dr jauh..

dari jauh je dpt tgk masjid kristal ni, time ni tgh jam kat atas jambatan ni... janji dpt tgk kan?
di atas kpkrn camerawoman yg gigih, dptlah shot 2,3 gambo!
and dgr cite nk masuk pameran replika masjid2 seluruh dunia ni kena byr rm15!!!! btl ker??

Roselle..

masih lawatan smbil bljr lagi! hehehe..
..
Lokasi : TKPM Rhu Tapai, Setiu
Projek : Tanaman
(Dragon fruits, longan (xsmpt tgk), roselle)

...
ldg drgn fruits yg luas tp seluas di jhr..
muka sdh pnt, mls nk lyn, layan ajer..
dan melihat keseronokan adik vien makan jagung (smpt ko amik pic die kan?)

produk2 roselle

My Lurvely Sisha

March 21st, 2006...
The day when i 1st saw this cute lil gal, as my 1st eva niece, d day when people started to call me auntie nor! and i love it!
i love this lil cute gal, she was named as Nur Billa Izzah, combination of my cousins names: Izzati&Nurbilla..
Its been 3mo since d last day i met her! I miss her so much, her chicky & notty face makes me wanna hug & kiss her.. Tq to ma bro for giving me dis pretty niece!
Shes smart, shes pretty, shes talkative but sumtimes shy.. shes lovely and I love her so so so much!
happy bestday darling sisha! auntie love u so much! muaxx..
Nur Billa Izzah
make up by Auntie Nor!
-us-
~
I miss U darling!
Happy 3rd Birthday, sorry auntie cant be v u rite now!
Love ya!

grooming your cat

Cats spend over 10% of their waking hours grooming themselves. Usually this involves licking their fur and getting dirt, debris and possible skin flakes out from between their toes. Although cats are fairly autonomous with their grooming, they definitely benefit from human intervention.

The key ways humans can help with cat grooming are through brushing and nail cutting. A daily brushing of your cat's fur will help keep it shiny and tangle free. The brushing helps distribute the cat’s natural oils which helps give its fur that shiny look as well as removing loose fur. Start brushing your cat when it is a small kitten so it gets used to it. Occasionally you meet cats that are tactile defensive, that is to say they don't really like being touched OR it takes them a long time until they want to be touched. Regular brushing helps reduce this phenomenon. In general though, most cats love a gentle brushing and it helps build the bond between cat and owner.
Nail cutting is also very important and should be started as early as possible so that the cat tolerates the experience easily. Neglecting this important task causes the nails to curve and grow into the cat’s paw pad which is very painful. A food reward after the cutting is a great idea. If your cat resists, keep the sessions short. Maybe only do one paw at a time to start.

To cut your cat's nails take a paw and press under the pad so that the nail comes out. Cut the nail tip and stay away from the pink vein (or quick) because it is very sensitive and will hurt if you cut into it. Then the next time you try to cut the cat’s nails it will be even harder. It is easy to see this vein through the cat's translucent nails. Ask your vet for a demo if this is your first time cutting your cat's nails and you feel nervous.

In general, until you are able to cut your cat’s nails easily, two people are better than one doing this task. Although there are several techniques for cutting a cat’s nails, here’s one that seems to work well for many cat owners. Someone that your cat knows and likes should hold the cat under its armpits (pretend the cat has armpits) from behind the cat while the both of them are sitting down facing the same direction. That person’s left hand should grasp the cat under its left armpit, and the right hand under the cat’s right armpit. This seated position should make the cat’s front paws jut out toward the person cutting the nails while helping to prevent the cat from squirming too much. Then the person cutting the nails should cut them from a kneeling position facing the cat. It goes without saying that the right nail cutting tool will help in this task. Purchase either the guillotine style cutter or a scissor style cutter especially for cats. Neither of these products is expensive. You can read a general article with a diagram on nail cutting here.

Although grooming is usually thought of as brushing and nail clipping, paying attention to your cat's entire body is the best way to prevent health problems. Inspect their ears, eyes, mouth, skin and anal/genital regions. If you have been doing this routinely, you will notice anything peculiar and be able to react quickly to your cat's health needs.

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original article, here<--

Kenduri Raihan

setelah mandi ujan di atas bot, di tepi pantai dan di tgh2 sungai, setelah menyusuri sungai, jalan ats sgkar ikan.. kami ke satu tpt, di mana mmg telah diplankan! dats y i pakai blouse merah yg penuh sopan tuh.. and make up tak hengat! mana nak tau last2 minit tkr plan kena menyusuri sungai plak kan??
mana kitoang gi? my previous previous entry tentang majlis perkahwinan my staff kan.. so kitoang g sana pas lencun.. ngan baju basah, make up dah takde pun... then sampe lwt dr septtnya.. TP disambut ngan layanan mesra dan lauk2 yg sedap! yummyyy.. cite pasal lauk kan, tak sangka org besut kawen mknn sedap, ade pucuk nyiur msk lmk, ayam percik, gulai kawah, ikn masin, budu, tempoyak, smbl, pendek kata mmg lengkap! dah r lapo kan meredah ujan lagi! i makan dgn berselera.. layanan yg diberikan pun 1st class! TQ raihan! bergambo ngan pengantin pun u all leh tgk kelencunan saya itu! hehehehe.. tp takpe, janji dtg kenduri an!
..
CONGRATS RAIHAN..
1. di atas kenaikan pgkt & posting ke MoH
2. menjadi isteri yg solehah! amin..
..
pengantin
bergambar kenangan..
...
sesi belum tamat ok.. ade banyak entry lagi!

LDT SMS

Imagine hearing the ding alerting you that you have a text... from him! “I can’t stop thinking about you” is all it says. How great would that feel? Well, guys love romantic messages, too. They want to know that you are thinking of them, that you can’t wait to see them, and that they are the greatest thing on earth. Here is a huge list of sweet text message ideas your guy is sure to love. Credit to loving you as usual..

• You’re hot
  
• Let’s kiss and make up
  
• Missing you…
  
• Can’t wait to kiss you, baby
  
• My heart aches for you
  
• I can’t wait to be in your arms again
  
• I'm here and you’re there. There doesn’t know how lucky it is.
  
• As long as I have you, I am always with you
  
• I can’t stand missing you this much
  
• I imagine kissing you to fall asleep at night and wake up feeling your arms around me
  
• 1000 miles away and you are still right here in my heart
  
• You are far from my eyes, but close to my heart
  
• Being away from you is the hardest thing I’ve ever had to do
  
• I’d walk a thousand miles to touch you tonight
  
• Our love keeps me warm when your arms aren’t here to hold me
  
• When I get sad, I just close my eyes and imagine you next to me
  
• My dream come true would be waking up next to you
  
• I would wait forever to be with you
  
• I love your ways
  
• Be my teddy bear
  
• I’m all yours
  
• You are perfect to me
  
• You take my breath away
  
• You are the best
  
• Love me forever
  
• The best is yet to come
  
• I love you more every day
  
• You are so beautiful
  
• Can’t get you out of my head
  
• I can’t stop thinking about you
  
• You are my perfect match
  
• I love you, my prince
  
• Even the heavens in all its majesty cannot compare to your wondrous smile
  
• Rains fall, winds blow, the sun shines… it all comes naturally, just like loving you
  
• Your smile makes my heart beat faster
  
• I love you more than anything in the world
  
• Your laughter fills my world with happiness
  
• Your smile melts my heart
  
• You are my everything, my love
  
• Thank you for loving me
  
• You are my world
  
• 8 letters, 3 words, 1 meaning. I LOVE YOU
  
• My love for you will never die
  
• Everything comes and goes, but my love for you will last forever
  
• I love you for being you
  
• Baby, you’re the best thing that ever happened to me
  
• I hold you in my heart
  
• My love for your grows every day
  
• I am madly, deeply in love with you
  
• I’m so happy to be in love with you
  
• You are the beat in my heart, you are the fear in my soul, you are the tears I cry, you are my world
  
• Loving you is like breathing, so effortless and natural, but I’d die without it
  
• Loving you is all I want to do
  
• You brighten my days
  
• I thank God for you
  
• You hold my heart in your hands
  
• I would walk through fire for you
  
• Have I told you lately that I love you?
  
• I wish I had the words to tell you how I feel
  
• You are the icing on my cake
  
• You are my best friend, my love
  
• You are my sunshine
  
• I will tell you I love you with my last breath
  
• Till death do us part, I will always love you
  
• I’m all yours baby, heart, body and soul
  
• You are the man of my dreams
  
• With you, my life is complete
  
• Making you my husband/life is my greatest achievement
  
• When I put my arms around you, I know that I am home
  
• In case you didn’t know, I’ll be loving you always and forever
  
• Loving you is effortless
  
• You are one in a million
  
• Thank you for loving me
  
• I love the way you love me
  
• You are always on my mind
  
• You are everything to me
  
• My happy place is with you
  
• The only thing that makes me sad is that I can’t possible tell you how much I love you
  
• LOVE doesn’t even begin to describe what I feel for you
  
• You amaze me
  
• You inspire me

lencun..

Sambungan kpd entry ini<---
...
Pas g pesisir pntai, singgah di ternakan ikn dlm sangkar setiu, saya amat takut! dah ler terapung jer sangkar, teringat plak time rafting dulu! amat gerun...
sampe pucat gak r muka nak berjalan kat tpt ikan dalam sangkar, siap sume pun sound i ckp "mcm mana ni keje moa tp tkt keje mcm ni?" so wut d heck? koang pk aku heran? mmg aku tkt aktvt mcm ni, BUT at least i berjaya gak jalan atas sangkar2 tuh kan? siap amik2 pic ngan pelbagai post lagi... pengalaman naik bot dlm ujan, pastu duk jalan ats sangkar tgh sungai, best dpt xperience cmni.. bukan sllu kan? tp i dpt tau mcmne susah seorg nelayan nak cari rezeki, kalo buat musim hujan ribut bergadai nyawa beb! i bangga sgt dgn para nelayan ni! gigih meneruskn hidup dgn pelbagai dugaan.... semoga tuhan merahmati mereka!
...
sejurus turun dr boat.. bergambo dulu!
mereka ke sana, saya masih di sini.. tkt punye pasal! tp berjaya jg ke sana...
memberikan post terbaik after basah lencun....
masih bergambo dlm hujan!
di saat bos2 turun dr boat! hehehe..
...
da.. hingga ke next entry...

How to Forget the Past

I asked the wikihow this question:
"how to forget your past?"
***
And i got this answers:
"Sometimes, events that happen in our life make us feel tired, burdened, or regretful. We spend too much time thinking about a horrible deed we've committed, even though we no can no longer change it. So how do we move on from a bad experience?"

Steps

1. Accept that it happened. It's not the easiest thing to do, but it will help you get on your way. The past is a part of your life now, but it is not the most important part. Accept the fact that it can no longer be changed in anyway.
2. Change your cognition to not feel as bad about what happened, and decrease anxiety that triggers going back to the past; for example, if you were embarrassed, tell yourself don't worry, everyone gets embarrassed; various relaxation methods will decrease anxiety which can trigger bad memories
3. Live in the present. This one is kind of hard, as well, since the present is easy to take for granted. Know that by constantly using your present time wisely, you are constantly making a better past for yourself.
4. Learn from it. Something good always comes out of anything, even if it is a very bad experience. Find the lesson involved and try not to make the same mistake twice. Lousy-Lesson Example 1: "If I didn't get busted shoplifting, I would've moved on to armed robbery and get shot by cops."(Note: this did happen to me)
5. Forgive. Yourself or the ones that have hurt you. Cut some slack to others and yourself. Nobody asks to be given a bad memory. People are not perfect. Everyone is prone to make mistakes. That's how people are. And the only way to really move on from a bad experience is to forgive the people involved.
6. If all of the above don't help, then maybe try some journaling in a diary, or journal. But be specific about what's bothering you.

***

Tips

• If it really bothers you, talk to someone you trust and feel comfortable around. Talking is good. Not talking about it makes you bottle it up, and the next thing you know, medication is involved.
• Compare it to another's bad experience. Think about it. I mean, you've had a bad day, but that other person may have had a bad year. You may have lost your cat, but that person across the street lost his mom. Everything is relative, even problems.
• If you keep remembering things you don't want to remember, this can be a symptom of OCD; if it is really bad, keep telling yourself to "forget the past" and seek and see a counselor/psychologist ASAP

***

Warnings

• No denying the past. Because, no matter how hard you bury it, it will resurface time and again, like a bad zombie film

Menyusuri sungai...

Sunday, Mac 15th
Petang
(without plan)
salahkan CWA!
....
Pengalaman:
1. Nek bot kecil (1st time, b4 dis nek DoF nyer yg laju tuh!)
2. Menyusuri sungai nek bot dlm hujan!
3. Ke muara sungai hingga ke beach... (mesti xde org pnh dtg beach ni!)...
4. Melihat sendiri ombak yg bgtu besar di Laut China Selatan
5. Akan diceritakan next entry....
...
Dlm nada bersahaja my boss ajak menyusuri sungai ke beach nak tgk projek ikan dalm sangkar yg berpotnsi mnjd trikan ramai.. so g tgk tapak2 camping tepi beach yg dicdgkan... angin nyaman, ombak kuat, best gak nyusuri sungai tp i lencun ok!
...
di saat memerhati projek ikan dlm sgkr di sebelh sana...
di saat menunggu boat...
bergambo di tepi beach sambil bos2 berdiscuss...

Perlukah Mcmni?

I miss sumbody rite now, i know i shouldn't miss HIM but im terribly missing HIM! He was my 1^st love and d'most ego man i eva met! He's not dat kind of man who will show his loves towards me, he's not dat kind of man who will support me, who will be my side when i need HIM! Last week i sms my bestfren, and i just wanna share my sms v ma fren who's oso his friend! I know i'm cruel when u read diz babe.... i dunno how to tell u! But when i thinked deeply and i searched for an answer of my bhviour...i know dat deep down inside my heart I LOVE U more babe! Im sorry....

Me : Eh, 'die' ape cite? Die sihat ke? Dia ok ke? Die tak contact ko ke?

Lin : Owh.. die still kat sabah cma skg die jrg blik mlk cz parents die pun da duk uma yg die bli kat ...... mgu lps die kol aku, die sht.. cma die ssh nak blk mlk cz byk memori!

Me : Yer yer je kau.. bukan ade memoripun! Dia tau dah aku tunang kan? Tak tau r, dlm seminggu dua ni aku terpk pasal die, nak sms malu... Bgs r hdp die ok

Lin : Ye die ssh nak lupakan ko, idup die ok x ok aku xtaw tp dia cm frust gak la aku tgk. Dia da taw ko da tng. Ala sms je sbg kwn x slh kan?

Me : Yeke die ssh nak lupa aku? Cam tak caya je dgr kan? Ntahlah lin, mayb aku jht mcmni, tp aku pun same mcm die, aku rasa skt hati je bila pk aku tng ngan org len, aku xtau r knp aku tng ngan.... , aku pun dah kompius, kdg2 tkt gak bl pk, aku tak tau aku bhgia ke x sbnrnye? Ko paham kan...........?

Lin : Aku tau korg same2 frust die smpi kalo blh mmg xnk blk mlk apth lagi sg udg tu! Da knp ko tng klu ko .....? nthle, kdg2 bl kte pk lg, lg lain jdnyer. Skrg ni anggap je la da jdh ko ngan tng ko. Cian gak dia nanti bl tau........

Me : Aku rasa mcm takde jminan ngan 'die', nak kawen ke tak, kdg2 pk aku cm memen je, pas tng baru aku tau perasaan sbnr aku..... Myb mmg btl ko ckp kitoang xde jdoh tp skt tau simpan dlm hati.. aku xtau nak cakap ngan sape, aku keje bz2 pun last2 pk die gak!

Lin :Dlm hdp ni xsume yg kte nak kte akn dpt, papepun aku hrp koang still eh jd kwn, jgn bermusuh. Ko prnh ade memory bsame.. xsume pht, manisnye pun ada blh dikeng sbgi kngan

Me : Aku nak contact die tp aku malu, tkt plk nak ckp ngan die! Aku sian sgt kt die..

Me : If only i can turn back time..

Lin : Jdh kte ttp ade, tgk betapa kuatnye prasaan ko ngan die, die pun cm tu,saje nak mybukkan diri ngan keje, tp ingt ko gak.. cm bl ko da tng, die xnk kaco ko, die xnk nntt org kate die ganggu hub korg.. padahal die nak sgt kontek ko. Yg masa rasa ko kate nk kontek die, die tgu...

Me : Die dah tkr no? Meaning die xnk aku g'gu die kot, xpelah... xbrani aku nk kontek die!

Lin : Nanti aku send no baru...

Me : Xpelah lin, lupekan je r aku tanya psl die, mayb aku penat keje dats y aku teringat kt die! Ngarut2 di mlm ari...

Lin : Pcylah di saat ko mengingati die, die pun same...

Me : Nanti aku rasa xtau malu baru aku kontek die..

Lin ; U know wut i know.. aku knl korg ber2, hehehehe.. die pun mesti pelik tetiba aku kol dia... hahahaha.. aku xpenah call die, disebabkan ko aku call la...

Me : TQ lin, ko mmg satu2nya kwn yg paham aku! Hehehe... dan dia... hehehe

Lin : Keje2 gak, kshtn kena jaga... papepun aku org plg gmbra bl korang besana, menyatukan 2 hati... bl terkenang die nanti konteklah erk...

...

Moralnyer:Jgn tiru mcm saya! Time tgh gila mcm ni, tensen, mesti i pk bukan2... tp ni ikutkan ati jerk, i tak bermaksud nak sakitkan hati Babe! I tau sume dah jd kenangan, ia membantu i lebih matang and berfikir secara waras, i takkan ulang benda ni! Lgpun aritu i sakit ati ngan B! Semenjak bertung, nilah 1^st time i wat keje gila sms my fren tanye about HIM! He's my past...

Agroresort..

Sabtu & Ahad

(1st & 2nd day)

-

di saat ketibaan.. check in : free

view : free

-tpt ini boleh thn cantiknya.. mmg kena ngan nama nyer Agrotourism&resort...

kawasan persekitaran

bergambar kenangan

bergambar sehingga malam hari..

2nd day-lawatan projek

Pengalaman:

1. Bagi ikan makan (takut sgt kena gigit....)

2. Bermesra dgn Manja (Baby Jamnapari-a goat breed!)

3. Makan herba2 bergoreng tepung (sedap!)

4. Minum air nira (sumpah tak minum ag!)

5. Bertemu satu jenis monkey yg sangat cute.. -

-Sesi Kedua Tamat Di sini-

Penat lah...

aduh, skrg ni mcm letih je bdn... everyday g keje nak tgk meja sendiri pun rasa nak muntah, keje bertimbun2, siap satu dtg lagi satu, bukannya i nak merungut tp i need a rest lah! bila boleh cuti ni? i penat btl wat benda yg sama berulang kali, asal ade org tgk kena btl, dah present byk2 kali pun still doang2 ni nak ubah and comments mcm2.. so bila projek leh mula??? Yg buat nyer soang ni jg tp bila time nk present baru kelam kelabut nak carik muke ni! Mcm td kan, i tgh meeting kt t*m tetibe dpt call dr cwa cakap ade present 'keje' ni.. so i kena balik opis, yg sana pun penting, yg kat opis pun penting! Erm... dah 3 minggu berturut2 takde weekends.. mgu ni lagi, mgu depan lagi.. bila nak rest???? Kdg2 rasa malas je nak layan but i serve d'rakyat! I kena think positive lah.. nanti esok2 maybe adelah benefit dr keje2 i tuh.. skrg tak nampak lagi! Ok kiera, chayo2x! Wat keje skrg...

[wOw]

The Great Singapore Sale
From Friday, 29th May 2009 - Sunday, 26th Jul 2009

Catch The Great Singapore Sale!

Visit website for more details.


Website:
click

-singapore sales is d best cuz u can find the branded items are all d same-

romantic coupon

melampaulah kan coupon cmni????
kalo sape ade laki koang copy pastu print, then letak dlm envelope post kat hubby koang, sure die cakap romantik nyer wife aku! hehehehe
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